BETTER SLEEP

“After years of sleepless nights, I’ve unlocked simple, proven hacks that anyone can use to fall asleep faster and wake up refreshed.” Press enter or click to view image in full size For most of my life, I thought bad sleep was just part of getting older. The tossing and turning. The 2 a.m. wakeups. The endless mind chatter that refuses to quiet down. If you’ve been there, staring at the ceiling while the clock ticks louder with every passing minute, I want you to know something important: you’re not broken. I’m 85 years old now. I’ve lived through joy and loss, decades of work stress, family responsibilities, sleeping in combat zones, and the aches and worries that come with time. Yes: I’ve had a lot of sleepless nights. I FOUND THE ANSWER TO INSOMNIA. Get Better Sleep, Tonight at Gumroad here.